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Money might buy happiness . . . but what if you're on a budget?
Forget the $300 therapy bills, the 197 secrets of happy people, and the 18 steps to contentment. Happiness on $10 a Day is all you need to rediscover your joie de vivre-without breaking the bank. Whether you're into schadenfreude, mooching, or just good old-fashioned fun, this wallet-friendly guidebook offers dozens of contentment-inducing activities. Along the way, handy icons help you...
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He scored off the chart on every objective measurement tested. As Charlie Brown and the ""Peanuts"" gang told us, happiness could be a warm puppy, pizza with sausage, five different crayons - or anyone, or anything, that's loved by you. And, although it's true that many special moments are inspired by such happenstance, scientific research contends that people actually can condition themselves for genuine happiness, much as occasional joggers condition...
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Beloved Olympic skater shares his secrets to happiness on and off the ice. Scott Hamilton has experienced the heights of accomplishment and the depths of disease, from winning the Gold to becoming a cancer and brain tumor survivor. But through his successes, struggles, and setbacks, Hamilton has never lost his trademark humor and honesty. More important, he has never lost his faith and optimism. How does he keep smiling? In The Great Eight, Scott...
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Sky Banyes's The Little Book of Silver Linings will help you see beauty in even the messiest moments of life. No matter where you’re beginning or where you want to go, start right here, right now.
There is hope and healing hidden in every challenge, no matter how difficult!
Every day isn’t 100 percent clear and sunny, but when the inevitable dark clouds come into our lives, we can choose to focus on the glimmers of light peeking through all...
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In Secrets About Life Every Woman Should Know, Barbara De Angelis, one of the nation's premier relationships experts, turns her attention to the most important relationship a woman could ever have: the one with herself.
In this remarkable blend of timeless wisdom and practical advice, De Angelis presents ten profound secrets for creating the kind of true freedom we all seek -- the freedom that comes from knowing how to stop sabotaging our happiness,...
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Long ago, Sandy Gingras read "The Tortoise and the Hare," a fable that teaches "slow and steady wins the race." But she didn't learn the lesson! Instead she lived the race of hurry-up and do-it-all every day. And it was tiring.
But now, Gingras presents readers with a different kind of lesson from a different kind of turtle in the charming book Lessons of a Turtle. And it's a good lesson: Go with the slow! Life is about enjoying what's around you...
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Durante los últimos años, Mark Manson -en su popular blog- se ha afanado en corregir nuestras delirantes expectativas sobre nosotros mismos y el mundo. Ahora nos ofrece su toda su intrépida sabiduría en este libro pionero.Manson nos recuerda que los seres humanos somos falibles y limitados: "no todos podemos ser extraordinarios: hay ganadores y perdedores en la sociedad, y esto no siempre es justo o es tu culpa". Manson nos aconseja que reconozcamos...
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Do you feel that you are in the middle of your life and stuck, with the excitement of day-to-day living ebbing away? Do you feel that the indestructibility of youth which at one time flowed through your veins has dried up? Are you in your early career and somewhat lost? Do you feel you wish you had done more with your life when you were younger?
These are all common questions, reflections and fears. Three Adults Lives presents a new way of reviewing...
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The decision to embrace every day as a treasure is ultimately a choice of love over fear. In our rapidly accelerating world it's easy to lose sight of that pivotal choice. That's why it's never been so important to enjoy every precious moment. Now truly is the time for joy! In his encouraging, easy-to-read style, popular inspirational author Brian Biro gives us the hope and heart of touching stories from his own life and the lives of men and women...
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In the tradition of the bestselling book The One Minute Manager, authors Ken Blanchard and S. Truett Cathy, entrepreneur and founder of Chick-fil-A restaurants, present The Generosity Factor--a parable that demonstrates the virtues of generosity.
It's the story of a meeting between the Broker--a young man on his way up the corporate ladder who has the illusion of success, yet deep inside feels insignificant--and the Executive--the CEO of a very large...
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Like a skipping stone's impact on water, I have hoped my every act of gratitude causes ripples of appreciation.
Gratitude: A Work in Progress devises a five-phase framework for developing and deploying gratitude in a personal, educational, and business context.
Author Austen Brower often quips that he, "wrote the book by accident." Having started a 365-day thank you note journey in January 2020, writing became a way to reflect and cope with the...
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Are you tired of constantly searching for happiness and fulfillment, only to come up short time and time again? Do you ever feel like there must be more to life than just the daily grind? If so, then I have great news for you.
Introducing "Contentment: Unlock the Power of Contentment," a comprehensive self-help guide that will help you discover the secrets to a fulfilling life and achieve lasting happiness. This book is the result of years of...
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness.
Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor-an ultimate purpose in your life.
While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact...
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Are you pleased with the progress you've made so far in achieving your hopes and dreams? Are you excited about what's coming next in your life? Or do you need a complete overhaul?
In How to Be a Grown Up, renowned psychotherapist Stacy Kaiser demonstrates the life-changing benefits of embracing the concept of the "fully loaded grown up." After counseling thousands of patients, she has identified ten critical areas that determine success, happiness,...
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La sabiduría convencional nos dice que con el trabajo duro seremos exitosos y que si alcanzamos mucho éxito, entonces seremos felices. Si pudiéramos obtener esa casa que tanto queremos, el trabajo ideal y tal vez perder esas libras demás, entonces... sí seríamos felices. Sin embargo, el mensaje que Diana Álvarez nos presenta en su obra es que la felicidad no viene como resultado, sino que es ese imán que atrae todo lo demás hacia tu vida....
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Descubre tu propósito de vida y la única elección que debes tomar para ser libre y feliz
¿Estás desengañado de leer libros y más libros sin llegar a nada?
Imagina que antes de nacer, y dormirte en "la historia de tu vida", situaste un despertador en mitad de tu sueño para sonar en este momento de tu vida, y así asegurar tu despertar dentro de la ensoñación. Pues bien, este libro es ese despertador para tu mente y alma. El "manual de instrucciones...
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High-achieving women today are living in a gilded cage we helped build. We've lost sight of our true Purpose in the conditioning of a society ruled by material obsession. Success in this environment doesn't bring fulfillment-we need spiritual alignment for that. Without it, fear, doubt, and obligation to the lives we've created continue to trap us.
Elizabeth Pearson can help you break out of that cage. Learn practical steps to shift your mindset,...
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